BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mind Body Center - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mind Body Center
X-ORIGINAL-URL:https://mindbody.com.np/center
X-WR-CALDESC:Events for Mind Body Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Kathmandu
BEGIN:STANDARD
TZOFFSETFROM:+0545
TZOFFSETTO:+0545
TZNAME:+0545
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Kathmandu:20260404T133000
DTEND;TZID=Asia/Kathmandu:20260404T160000
DTSTAMP:20260419T103533
CREATED:20260320T105323Z
LAST-MODIFIED:20260320T144337Z
UID:1755-1775309400-1775318400@mindbody.com.np
SUMMARY:Workshop: The Art of Living in Peace
DESCRIPTION:A 90-minute transformative workshop \nWhat if peace of mind had nothing to do with fixing your life… and everything to do with how you relate to it? \nMost of us are exhausted—not because life is hard\, but because we’re constantly:\n• Trying to control what we can’t\n• Replaying the past or worrying about the future\n• Seeking validation\, understanding\, or approval from others \n👉 And it’s draining. \nThis workshop is designed to help you step out of that cycle. \n🌿 What You’ll Experience \nIn just 90 minutes\, you’ll learn how to:\n✔ Focus only on what’s truly in your control\n✔ Stop mentally fighting reality and reduce inner resistance\n✔ Quiet the constant noise of overthinking\n✔ Let go of the need to be understood\, admired\, or validated\n✔ Build a more stable\, self-generated sense of peace \n🧠 What Makes This Different? \nGrounded in powerful ideas from modern psychology and timeless wisdom. \nThis is not just theory—you’ll actively work through guided exercises\, reflections\, and paired activities that create real insight. \n🎯 Who Is This For? \nThis workshop is for you if:\n• You often feel mentally overwhelmed or restless\n• You overthink conversations or how others perceive you\n• You seek validation or struggle with being misunderstood\n• You want a calmer\, more grounded way of living \n🕰️ Duration: 90 minutes \n👥 Format: Interactive + Reflective + Practical \n🌱 Walk Away With: \nA clearer mind\nA lighter emotional load\nAnd tools you can use immediately in your daily life \n✨ Peace doesn’t come from being understood by everyone.\n✨ It comes from no longer needing to be. \n📩 Spots are limited. Reserve yours now. \nClick here to register
URL:https://mindbody.com.np/center/event/the-art-of-living-in-peace/
LOCATION:Mind Body Center\, Babarmahal\, Kathmandu\, none\, Nepal
ATTACH;FMTTYPE=image/png:https://mindbody.com.np/center/wp-content/uploads/2026/03/74ed5176-73c6-4bee-a607-66c795ff7a8b.png
END:VEVENT
END:VCALENDAR