{"id":2735,"date":"2020-10-07T13:50:36","date_gmt":"2020-10-07T08:05:36","guid":{"rendered":"https:\/\/thequest.org.np\/shop\/?p=2735&#038;preview=true&#038;preview_id=2735"},"modified":"2020-10-12T08:38:46","modified_gmt":"2020-10-12T02:53:46","slug":"get-your-job-done-today","status":"publish","type":"post","link":"https:\/\/mindbody.com.np\/shop\/blog\/get-your-job-done-today\/","title":{"rendered":"Get your job done today"},"content":{"rendered":"<p>You plan to complete your assignment by today, or fix your nails, but end up checking SMS, watching television and sleeping. Has this ever happened to you?<\/p>\n<p>Regardless of time management skills, everyone plans a couple of things or two per day. And if you&#8217;re reading this, I&#8217;m pretty sure you do have a pending to-do list (at least in your head).<\/p>\n<p>Next time, let&#8217;s check the tasks done, shall we?<\/p>\n<p>1. Prioritize your to-do list<\/p>\n<p>Human brain focuses and prioritizes more when it comes to \u201cnumber one\u201d. Since it sounds important, prejudice towards number 1 ensures you will do it first. Next time spare a moment to prioritize your list and see the difference<\/p>\n<p>2. Remind yourself of the job till you start doing it<\/p>\n<p>Human brain is also a muscle, and muscles have memories. Once you see yourself doing it, your muscle memory makes it easy to do it again. Affirmations &#8220;I am doing this&#8221; and visualizations for the work in your number 1 helps.<\/p>\n<p>3. The Pomodoro technique is not just for studies.<\/p>\n<p>Doing a job continuously until you finish not only makes it monotonous but also tiring. So divide your work into chunks and take a break just before you get tired of it.<\/p>\n<p>4. Relax in a boring way.<\/p>\n<p>Here is your biggest clue, Do not take breaks that consumes you. Take breaks that are in your control. Boring breaks allow you to be back to work much faster.<\/p>\n<p>5. Think about why you are doing it<\/p>\n<p>When you feel like its taking forever, remind yourself that absolutely everything in this world demands its own time \u2013you\u00a0 are not simply spending, you are investing time in getting a beautiful dream goal.<\/p>\n<p>Now, you are ready to make a directed effort to get those tasks on your list checked &#8220;Done.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regardless of time management skills, everyone plans a couple of things or two per day. And if you&#8217;re reading this, I&#8217;m pretty sure you do have a pending to-do list<\/p>\n","protected":false},"author":55,"featured_media":2734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[622],"tags":[620,621,619],"class_list":["post-2735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help","tag-job-completion","tag-procrastination","tag-time-management"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/mindbody.com.np\/shop\/wp-content\/uploads\/2020\/09\/upload-2-dc60c6af.jpg?fit=760%2C558&ssl=1","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pd0y3h-I7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/posts\/2735"}],"collection":[{"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/comments?post=2735"}],"version-history":[{"count":4,"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/posts\/2735\/revisions"}],"predecessor-version":[{"id":2862,"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/posts\/2735\/revisions\/2862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/media\/2734"}],"wp:attachment":[{"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/media?parent=2735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/categories?post=2735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindbody.com.np\/shop\/wp-json\/wp\/v2\/tags?post=2735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}